Monday, January 10, 2011

How to build a gym at home

 School, college sports are one of the best universities in the U.S., which even a sauna. Graduation also continue to miss the sports, winter sports ran from the apartment, toss out a sweat, and then jumped into the swimming pool, soak for a while, After leaving the foreigners to sweat directly to the steam sauna for ten minutes. Flush the bath, dressed, like going back to school to complete a physical education, the next is as enjoyable two self-study courses.
first work in the rented apartment, a free gym and outdoor swimming pools, school facilities but was orders of magnitude difference. I thought about fitness equipment is very expensive, can not but consider the cost of doing business.
later moved to another city, inquire about professional gym membership card a year more than 800 dollars, I whim, how expensive a gym in the end? seriously afraid of the world thing. I went to Wal-Mart and saw a treadmill, $ 300 to 2000 dollars, a multi-weight training, the best will not exceed 2000 U.S. dollars. From the appearance of view, and general gym equipment, almost to the same. If you buy a medium, add up to no more than two years of health club membership fees. I found this, secretly pleased. begin to imagine the cold winter, I can in their own running on a treadmill, thinking about how to run how to run, either to get ahead, you can also run backwards, you can also listen to favorite music , but you can drink beer and run side, or even can not run. and have their own gravity device, like a train that muscle to train that muscle, you can also listen to favorite music, but you can drink beer and side of pumping iron, If k help me get beer bottles, then I can not even move, lying on the weight bench to sleep. formed in the fantasy of happiness.
dream with, and will have a gym. Soon the pound to moved back, and rattled a few iron shelf stand up. Ah, my gym.

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